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Old 10-30-2011, 09:56 AM   #26
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Join Date: Mar 2010
Location: North Central Illinois
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Quote:
Originally Posted by BendtheBar View Post
It's a hybrid exercise for me but I love them because of the load they allow. I think a deficit would force more lower back and pehaps feel more like a conventional deadlift. Perhaps...
I concur, the overload is awesome.
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