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Old 10-13-2011, 12:54 PM   #10
austin.j.taylor
austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Points: 3,277, Level: 35 Points: 3,277, Level: 35 Points: 3,277, Level: 35
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Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29815
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high intensity
5rm, 3rm, 1rm
stretch reflex
differences between types of training i.e.: bodybuilding, strongman, crossfit, powerbuilding, powerlifting

I see alot of questions on these on various boards
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