Originally Posted by BendtheBar
LSD, MPS and MPB?
Looking more for common terms that are present in most muscle building articles.
MPS - Muscle protein synthesis
MPB - Muscle Protein Breakdown (catabolism)
LSD - Long Slow Duration (refers to running at a steady pace for a long time)
Common: Bulk, Cut, Maintenance, Calories, Protein, Creatine, anabolic, Super Set, Drop set, idk...