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Old 10-08-2011, 05:25 PM   #4
BendtheBar
BendtheBar
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When you jump into a program like Reeves with the higher reps you have to allow some time to adapt to it. I recommend starting with a lighter weight and build into it. If you start heavy it can really be taxing.

This is a common issue with high rep fullbody programs. I ran into this program myself when trying to transition over.
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Last edited by BendtheBar; 10-08-2011 at 05:39 PM.
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