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Old 10-07-2011, 09:17 AM   #6
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,279
Training Exp: 20+ years
Training Type: Powerbuilding
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Start with the basic, most potent exercises and build strength. You should be able to build a lot of quality muscle this way and learn a lot about your body.

Right now you have the opportunity to add a lot of weight to your big lifts. This is where you need to focus your time and energy, and not on isolation exercise overkill.
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