Originally Posted by Squatter
Great idea Carl!! Haha - I love the way you think - add more weight
Does it matter if I lose some explosiveness when i had the weight?
You wont lose explosiveness, the bar may slow a little, but honestly you will be able to pull harder, at the minute if you exploded that bar up as hard and fast as you can you would throw it through the roof.... add another 40lbs and full force may only get it to shoulder height and thats the sweet spot you want to hit, where you can only get it to shoulder height, then body speed takes you under.
You are holding back at the minute mate, im sure of it.
Ill watch the vids from your last stunning session later