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Old 09-15-2011, 07:21 PM   #504
is the bomb!
Senior Member
Max Brawn
Points: 19,065, Level: 87 Points: 19,065, Level: 87 Points: 19,065, Level: 87
Activity: 26% Activity: 26% Activity: 26%
J_Byrd's Avatar

squat day

2x3@335 briefs on
1x3@435 add wraps
1x3@525 suit on straps down
1x3@615 straps up added belt
1x3@705 full gear
1x2@755 full gear
1x15+@245 no gear

Walk outs were great, squats were solid depth. Weights were never heavy, but air sucked. Will get better over next few weeks. On track to squat 850+ in 8weeks.
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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