View Single Post
Old 08-28-2011, 01:18 PM   #2
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,375, Level: 100 Points: 33,375, Level: 100 Points: 33,375, Level: 100
Activity: 22% Activity: 22% Activity: 22%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,532
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 449748
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Good luck with this man, and for the cleans - they are a very good idea, if youre new to the lift, i would suggest you to lower the weight and up the reps to work on form until you get it nailed down. I would also suggest that you start with powercleans, the squat clean is tricky if flexibility in wrists and shoulders are lacking.
__________________
big_swede is online now   Reply With Quote


Share with Facebook