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Old 08-23-2011, 08:23 PM   #27
mab54
mab54
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8/23/11

Farmers Walk
100ftx7

Hill sprints
5 trips unknow distance

Sprints
5 trips unknow distance

Notes: I had my Farmers walk packed up in my car, but when I got to the park someone was in my spot . So I had to drive around a bit to find somewhere else, thats why I had no idea what the distances were. Just felt really good today, all most wish I had done more today.
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