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Old 08-10-2011, 12:01 PM   #1
highkick09
highkick09
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Join Date: Apr 2010
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Default post your Strength & conditioning training or MMA workouts here!

Looking for a challenge and something new so thought i would start a post on having new mma, strength and conditioning programmes to try out and see if a i like. 3,4 or 5 days a week would be nice to just try something new

grateful for those who will post some up
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