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07-27-2011, 02:37 AM
is trying to take the first step in a long road back...
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Fullbody
Thanks for the tips guys, I noticed a RDL'ed the lift slightly at the beginning and didnt think it was my head, so thats really helpful.
Glad people approve of the thread. Hopefully we can all get some good feedback and help each other here
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