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Old 07-26-2011, 03:45 PM   #3
BendtheBar
BendtheBar
is getting skinny(ish)
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by Carl1174 View Post
You're doing a lot of things correctly.

A couple tips:

Lockout: You're curling the weight up a bit at the end to finish the lockout. Instead, thrust your hips forward and lean back. Keep those arms straight and let the hips and and the lean pull that weight up.

Head: You're doing a good job of lowering your hips into a good leverage point. But, your head dips down when you start the deadlift - this causes your hips to rise and you RDL slightly. Focus on leading with the head. Where the head goes, the body follows.
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