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Old 07-17-2011, 02:40 PM   #14
CLEEPER
CLEEPER
says like NIke "Just do it"
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Join Date: Jul 2011
Location: Louisiana
Posts: 1,299
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
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I do 3 sets of five on Friday's When I do them its almost like singles because I come to the floor, Reset and lift again. I want to make sure I keep as good of form as I can as I know this is one lift that if not done correctly can cause serious pain. Thats another reason I have been building it up slowly. Squatter watched my video a while back, I think you may have to on ms and since then I have dropped the weight and building back up.

I will try to get another video Friday when i do my next dead lift session and maybe get it checked for my form. Thanks AL, Chad
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