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Old 07-16-2011, 04:34 PM   #5
Creechur
Creechur
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Quote:
Originally Posted by BendtheBar View Post
I am trying to find out how he trained. I love digesting training routines of bears like this.
I just ran quick search and apparently it's hard to find info on how he trained. All I found was that he reportedly ate 5 pounds of meat alongside 2 gallons of milk per day and apparently had a lot of rest days. If I had to guess about his training regimen it probably involved all three big lifts once a day MWF and then assistance exercises like bending steel girders, beard grooming, and eating nails.
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