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Old 07-16-2011, 04:52 AM   #4
CLEEPER
CLEEPER
says like NIke "Just do it"
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Join Date: Jul 2011
Location: Louisiana
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I forgot to add that after the final set on bench press, I put 225 on the bar and did 2 reps just to see what i had in me. After the 200 though, I was fried, If it was not for the break while doing barbell curls, Dips would not have been completed.
I think I may do this every friday while I have the whole weekend to rest/Grow.
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