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Old 07-10-2011, 10:21 PM   #10
BendtheBar
BendtheBar
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Bulking pudding.

My pre-bed snack...

--One box large fat free, sugar free instant pudding (150 cals)
--3 cups whole milk (about 450 cals)
--One scoop protein powder of choice (110 cals)

Satisfies like ice cream, but without all the sugar.

One large bowl has about 710 cals and 50 grams of protein.
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