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Old 07-21-2009, 06:09 PM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,987, Level: 100 Points: 1,477,987, Level: 100 Points: 1,477,987, Level: 100
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,278
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556658
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Weight Training Myths

Please add your bodybuilding and diet myths...here are some for starters:

...Eating at night makes you fat

...Situps equal 6 pack abs (spot reduction)

...Weight training reduces flexibility

...Muscle will turn into fat during a long layoff

...Women lifters will look like Arnold

...Eggs are bad for you

...Personal trainers know how to pack on muscle
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