Leg Curls, Squats and Hamstring Strains
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06-22-2011, 03:57 PM
aka El Cappy-Tan
Soccer Tournament Champion!
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
What kind of strain are you talking about? Do you feel as though your hamstrings are under-worked possibly?
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