Leg Curls, Squats and Hamstring Strains
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06-22-2011, 09:49 AM
is trying to take the first step in a long road back...
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Fullbody
I dont think I have ever strained my Hammies, but I just don't like hamstring isolation stuff at all to be honest. Just always feels a bit awkward !
Last edited by Carl1174; 06-22-2011 at
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