Refeed answers needed ASAP (within 1hr)
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06-11-2011, 12:07 PM
is training hard .
Join Date: May 2011
Location: Palm Beach, Fl
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: DEADLIFT.
Fav Supp: Protein.
This looks like a solid approach to start out.
Now its just about doing it & adding/subtracting as you go depending how you look & feel.
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