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Old 05-17-2011, 12:44 PM   #130
is the bomb!
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Max Brawn
Points: 18,973, Level: 87 Points: 18,973, Level: 87 Points: 18,973, Level: 87
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J_Byrd's Avatar

I was having issues with my hamstrings cramping. Being stable has been an issue for me, I need a wider base. Everytime I move my feet out though, I get nasty sharp pains in the hips and hams. Any suggestions on how to fix that?

Didn't feel like I miss grooved the chest rep, just didn't have enough lock out strength at that point. I really need more board work, but run into the spotter issues.

Feel free to share the video with anyone who might be able to point out any issues I might have going wrong.

I think 700 will be my 3rd attempt at Nationals in a month.
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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