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Old 04-29-2011, 07:23 AM   #8
BendtheBar
BendtheBar
is getting skinny(ish)
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Quote:
Originally Posted by abett07 View Post
thanks for the feedback

My goal is to build muscle/strength while at the same time keep my my current fat levels the same.I actualy dont want to lose any fat
That will function pretty much the same way as trying to build and lose.

It's easy enough to build and add very little, as in 5-10 pounds of fat. Building and not gaining will require some precision. Pretty much all building does unless someone is a genetic freak.
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