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Old 04-27-2011, 05:20 PM   #2
dmaipa
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hey dooj I actually spent alot of time on Push/Pull/Legs and really had great progress on it..i actually used it for most of my contest prep into my first show. Although the frequency is going down the volume may increase which you will need to recover from depending on how the routine is set up. I'm not really familiar with the program you are looking at but i think you will be fine switching to push/pull/legs and keep progressing from there.
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