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Old 04-24-2011, 09:42 PM   #6
dmaipa
dmaipa
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Join Date: Nov 2009
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FST-Shake Crapp

Fst-7 + the amazing shake weight + dog crapp.
this training style will increase the fascia stretching of the total body by increasing the intensity of the shake weight with incorporating rest-pause. Theres a 53.33% increase of testosterone and a 100% increase is protein synthesis when individuals walked with the shake weight especially in public. After 4 weeks on FST-Shake Crapp, you will gain 10-20 lbs of lean body mass, and drop 5% bodyfat.
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