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Old 11-30-2009, 10:16 PM   #21
dmaipa
dmaipa
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Join Date: Nov 2009
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Originally Posted by MuscleandBrawn View Post
I'm afraid my bad technique will be crushed by my strength. Then I read Brawn and McRobert tells me to avoid Oly lifts
The guy in the video will be having some joint problems mainly because his elbows stay down to the side rather than racking the bar on his shoulders with elbows facing forward...plus he's using straps! don't do hang cleans with straps, please..hahah.
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