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Old 04-09-2011, 05:13 AM   #4
Carl1174
Carl1174
is trying to take the first step in a long road back...
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
My Mood: Bashful
Reputation: 37394
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Quote:
Originally Posted by Ripped64 View Post
Thanks Carl, i was told this place is the place for the more dedicated to come and i can't wait!
Il get a video of a set of squats next leg day. Im sure there will be alot for you pro's to pick up on, and i can't wait to start improving them!
For sure mate, non e of the 'brah crap' here buddy and I havent seen 1 thread dedicated to biceps or abs since ive been here, just big strong knowledgeable guys lifting

Carl.
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