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Old 04-09-2011, 04:44 AM   #3
Ripped64
Ripped64
Needs more sleep.
Senior Member
Brawn
Points: 683, Level: 13 Points: 683, Level: 13 Points: 683, Level: 13
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: Apr 2011
Location: Australia
Posts: 170
Training Exp: 2.5
Training Type: Powerbuilding
Fav Exercise: DB Bench press
Fav Supp: Milk
My Mood: Daring
Reputation: 834
Ripped64 has made some quality postsRipped64 has made some quality postsRipped64 has made some quality postsRipped64 has made some quality postsRipped64 has made some quality postsRipped64 has made some quality postsRipped64 has made some quality posts
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Quote:
Originally Posted by Carl1174 View Post
Welcome along Rob, you have great numbers for a 19 year old. Very strong pushing and pulling.

Squats will soon move up now you are here mate, try to get some vids and the guys on here will put you right.

Its all about the SQUATS here buddy

Looking forward to seeing how this pans out for you buddy

carl.
Thanks Carl, i was told this place is the place for the more dedicated to come and i can't wait!
Il get a video of a set of squats next leg day. Im sure there will be alot for you pro's to pick up on, and i can't wait to start improving them!
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