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Old 03-16-2011, 03:56 PM   #2
BendtheBar
BendtheBar
is getting skinny(ish)
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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What's your fat intake like? What percentage of your overall calories are coming from fat? There's a strong chance you are undereating fat, relying too heavily on protein, and your body wants you to feed and won't let you sleep properly.

I have been doing Paleo-style for 2+ weeks and as long as my fats are 50-60%+ I sleep great and am rarely hungry, or rarely have cravings.
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