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Old 03-15-2011, 05:02 PM   #29
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 27,118, Level: 97 Points: 27,118, Level: 97 Points: 27,118, Level: 97
Activity: 85% Activity: 85% Activity: 85%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,892
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by LtL View Post
5 times as strong and moving forward on pull ups. Great session Jim

50 pull up total in 2 months max' I reckon.

LtL
Thanks so much Big Al I have had a full week thru this new assistance routine and I have to say its just right. If I progress by 5 pull ups per week I'll reach that goal!!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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