Originally Posted by BigFiveFive
I wouldn't say I "battle" fat, but it is very easy for me to get soft in the offseason, a lot of competitors I see going around eating complete garbage and it goes straight into muscle growth, I know a lot of that has to do with metabolism as well as anything, but I do believe that more people are carb sensitive than others.
My personal opinion is that some of this this is due to insulin efficiency, or lack thereof. Their metabolisms are faster because that energy isn't getting stored into fat cells, which keeps them thinner.
I am battling this right now. I believe my metabolism problems are really do to decreased efficiency due to years of carb overkill.