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Old 03-01-2011, 03:30 PM   #4
BendtheBar
BendtheBar
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Regarding cardio...one of the big mistakes for people when cutting is that they go nuts. You really don't need to do any cardio at all.

I would certainly take it very easy out the gate if you do do any cardio, and only add it slowly.

Get the diet down first, and then worry about cardio after that if it's even needed.
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