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Old 02-22-2011, 05:25 PM   #5
DocColossus
DocColossus
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Quote:
Originally Posted by tartanite View Post
The 50-100lbs seems like quite a bit to increase in a year, especially without gaining weight. Any diet/program ideas you can think of out there? (the basic templates are good still thinking about Wendlers 5/3/1 just not quite sold on it yet, more due to me being thick headed opposed to any actual issues with the program)
Wendlers 5/3/1 is where it's at brutha!!!
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