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Old 02-22-2011, 04:53 PM   #4
tartanite
tartanite
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Join Date: Jan 2011
Location: St. Paul MN
Posts: 17
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Training Type: Powerlifting
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The 50-100lbs seems like quite a bit to increase in a year, especially without gaining weight. Any diet/program ideas you can think of out there? (the basic templates are good still thinking about Wendlers 5/3/1 just not quite sold on it yet, more due to me being thick headed opposed to any actual issues with the program)
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