I guess you could say that my routine is not very routine. I just about never do the same workout twice, but I do try to keep the big three in there so I can gauge my progress. As much as I wanna get stronger and build muscle, right now (and for the last three years) my main goal is to lean out.
I typically do a chest day, followed by back day (interchangeable), then comes leg day, shoulder day and finally arm day. I insert rest days as needed (I have some health problems that affect recovery). I do cardio when I remember to (I do fence at least once per week).
Rather than explain any more details, I will post a week or so of training so you can see for yourself what I do (and how much I have to learn -lol).