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Old 02-15-2011, 03:55 PM   #28
BendtheBar
BendtheBar
is getting skinny(ish)
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Quote:
Originally Posted by Trevor Ross View Post
I see where this is going
Well I hope you understand that my only goal is to provide folks with reasonable natural goals, and reasonable snapshots into what their composition is like.

Most of us underestimate our bodyfat percentage.

Your LBM is probably around 165-170, give or take. Could be a hair lower.
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