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Old 12-31-2010, 08:51 AM   #9
Carl1174
Carl1174
is trying to take the first step in a long road back...
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
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Quote:
Originally Posted by rippednmichigan View Post
I'm in Carl, you got this!
cheers mate, nice to have you along
Quote:
Originally Posted by TBtaylor52 View Post
I did this before and it might come back to haunt you... I would count for about a week or 2 so you do have a good grasp on things to make sure(I was a little off after thinking I did).

Anyways, if you want to look into it. Marc from Scivation, on his site has where you put your information into a place and POW! Custom diet for you. Im still looking into it and thinking about trying it..
I have looked at that, but the protein/carb split seems a bit harsh for me to be honest, i loves me carbs I think i may track calories like you ay for a couple of weejks or so though just to get a handle on what I should be doing...
Quote:
Originally Posted by dmaipa View Post
welcome to the site carl, in for the log.
cheers buddy
Quote:
Originally Posted by BendtheBar View Post
Best of luck Carl. We want to see you hit your goals in 2011. Get after it!
Thanks Steve.

Carl.
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