Forum: Muscle Building and Bodybuilding
02-14-2011, 05:21 AM
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Replies: 5
Views: 225
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Forum: Muscle Building and Bodybuilding
02-13-2011, 10:36 PM
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Replies: 5
Views: 225
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Forum: Muscle Building and Bodybuilding
02-13-2011, 09:39 PM
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Replies: 5
Views: 225
Hey Hey
Hey everyone havent been on here since December. I'm still training away and determined ta get bigger, as always :)
I recently just finished up a personal training course and have reached 13...
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Forum: Muscle Building and Bodybuilding
11-23-2010, 05:13 PM
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Replies: 13
Views: 975
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Forum: Training Logs
11-23-2010, 05:12 PM
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Replies: 52
Views: 697
Tuesday November 23rd
(Note: All weight in...
Tuesday November 23rd
(Note: All weight in KGs)
Legs & Calves & Abs:
Squats:
I normally don't record PRs in my cut but hey it's still a personal best even when I was bulking!
PR's!
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Forum: Muscle Building and Bodybuilding
11-22-2010, 05:20 PM
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Replies: 13
Views: 975
This is a good thread! I knew women had near...
This is a good thread! I knew women had near lower body ability as men and can't compare in upper body so I guess no matter how hard they tried naturally they couldn't become hulks, I think they have...
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Forum: Training Logs
11-22-2010, 04:58 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-22-2010, 04:43 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-22-2010, 04:20 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-22-2010, 03:48 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-22-2010, 03:20 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-22-2010, 03:07 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-22-2010, 03:03 PM
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Replies: 52
Views: 697
Ok I have a triple post today, because I am...
Ok I have a triple post today, because I am forgetful and forgot to include thursdays workout, didn't do friday due to I had a lot to do on saturday for my course which involved gym work.
Anyway 3...
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Forum: Training Logs
11-16-2010, 07:44 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-15-2010, 05:26 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-15-2010, 05:24 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-15-2010, 05:18 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-11-2010, 06:31 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-09-2010, 03:29 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-08-2010, 01:28 PM
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Replies: 52
Views: 697
I'll keep that in mind :) I know I might lose a...
I'll keep that in mind :) I know I might lose a little bit of muscle during this cut but as long as its minor and the fat trims off I can live with that. My intake of protein and constant training...
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Forum: Training Logs
11-08-2010, 12:53 PM
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Replies: 52
Views: 697
As far as I know the pulse thing in the machine...
As far as I know the pulse thing in the machine (i rly forget what the name is) bounces at different things in you depending on if you set it at standard or athletic. Athletic results seems to target...
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Forum: Training Logs
11-08-2010, 12:29 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-08-2010, 12:06 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-08-2010, 12:01 PM
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Replies: 52
Views: 697
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Forum: Training Logs
11-05-2010, 07:43 PM
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Replies: 52
Views: 697
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