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Search took 0.07 seconds. Search: Posts Made By: strkout35

Forum: Training Logs

09-10-2012, 06:26 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Hey BTB, back at school now. First few weeks...

Hey BTB, back at school now. First few weeks have been great. I've been going to the gym with a few buddies, lifting a split routine.

The only big recent highlight was I hit 175 on the bench...

Forum: Training Logs

08-17-2012, 04:37 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Didn't log this weeks workout so far but here's...

Didn't log this weeks workout so far but here's the one I did today. Still feelin good. Finished up work on wednesday so it's all fun for the next week then back to school

Squats-
95x12
125x12...

Forum: Training Logs

08-11-2012, 12:07 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 125x12 155x9 Deadlifts- ...

Squats-
95x12
125x12
155x9

Deadlifts-
145x3
175x3
200x5

Forum: Training Logs

08-09-2012, 10:58 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 125x12 155x8 BB Rows- ...

Squats-
95x12
125x12
155x8

BB Rows-
75x12
85x12
85x10

Forum: Training Logs

08-03-2012, 10:11 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

thats certainly one way to put it! :biglifter:

thats certainly one way to put it! :biglifter:

Forum: Training Logs

08-03-2012, 11:14 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 125x12 150x10 BB Rows- ...

Squats-
95x12
125x12
150x10

BB Rows-
65x12
80x12
95x12

Forum: Training Logs

08-01-2012, 05:08 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

I had a few more in me. Squats weren't too bad,...

I had a few more in me. Squats weren't too bad, but I was alot weaker on OH presses. My upper arms were real sunburnt so that was probably it

Forum: Training Logs

08-01-2012, 11:04 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Felt a little weak during this workout. The...

Felt a little weak during this workout. The sunburn and the long weekend held me back a bit today.

Squats-
95x12
125x12
150x9

BB Rows-
65x12
80x12

Forum: Training Logs

07-29-2012, 11:34 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 125x12 150x8 Deadlifts- ...

Squats-
95x12
125x12
150x8

Deadlifts-
135x5
165x3
195x5

Forum: Training Logs

07-24-2012, 08:45 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Missed logging the last few workouts but no...

Missed logging the last few workouts but no worries I got them done. Felt amazing today, everything felt light :mh:

Squats-
95x12
125x12
145x12

BB Rows-
65x12
80x12

Forum: Training Logs

07-15-2012, 03:47 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Thanks Swede! Been feeling great Not...

Thanks Swede! Been feeling great

Not much dude, working 40 hours a week and been playing golf alot. Enjoying the summer as best I can haha

Thanks ripper :mh:

Forum: Training Logs

07-14-2012, 05:12 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 120x10 145x8 Deadlifts- ...

Squats-
95x12
120x10
145x8

Deadlifts-
125x3
155x2
185x5

Forum: Training Logs

07-11-2012, 08:13 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 115x12 140x12 BB Rows- ...

Squats-
95x12
115x12
140x12

BB Rows-
65x12
75x12
90x12

Forum: Training Logs

07-09-2012, 07:51 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

thanks jslep good to hear from you! Current...

thanks jslep good to hear from you!

Current weight: 181 (+5 lbs since I started lifting this summer!)

Squats-
95x12
115x12
145x10

BB Rows-

Forum: Training Logs

07-06-2012, 11:00 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

thanks BTB, you too

thanks BTB, you too

Forum: Training Logs

07-06-2012, 08:49 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 115x12 135x12 BB Rows- ...

Squats-
95x12
115x12
135x12

BB Rows-
65x12
75x12
85x12

Forum: Training Logs

07-05-2012, 01:08 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 115x12 135x10 BB Rows- ...

Squats-
95x12
115x12
135x10

BB Rows-
65x12
75x12
90x10

Forum: General Board

07-01-2012, 07:14 PM

Replies: 28

Lifting App Ideas

Views: 529

Posted By strkout35

A feature which I would really enjoy is the...

A feature which I would really enjoy is the ability to export workouts you log on the app to your training log on forums like MAB. That would be awesome

Forum: Training Logs

06-29-2012, 07:58 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Very soon! Squats- 95x12 115x10 135x8 ...

Very soon!

Squats-
95x12
115x10
135x8

Deadlifts-
125x5
155x2

Forum: Training Logs

06-28-2012, 04:21 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 110x12 125x12 Barbell...

Squats-
95x12
110x12
125x12

Barbell Rows
65x12
75x12
85x9

Forum: Training Logs

06-26-2012, 07:57 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 110x10 125x10 Barbell...

Squats-
95x12
110x10
125x10

Barbell Rows
65x12
75x12
80x12

Forum: Training Logs

06-21-2012, 08:24 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 110x10 125x8 Barbell...

Squats-
95x12
110x10
125x8

Barbell Rows
65x12
75x12
80x11

Forum: Training Logs

06-19-2012, 08:04 AM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 110x12 120x12 Barbell...

Squats-
95x12
110x12
120x12

Barbell Rows
65x12
75x12
80x10

Forum: Training Logs

06-13-2012, 07:44 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Weight: 176 lbs Squats- 95x12 110x12 ...

Weight: 176 lbs

Squats-
95x12
110x12
120x10

Deadlifts-
95x5
115x4

Forum: Training Logs

06-12-2012, 05:16 PM

Replies: 123

SO's 2012 log

Views: 2,251

Posted By strkout35

Squats- 95x12 110x10 120x8 BB Rows- ...

Squats-
95x12
110x10
120x8

BB Rows-
65x12
75x11
80x9

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