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Search: Posts Made By: thomasjack
Forum: General Fitness & Health 04-24-2012, 12:43 AM
Replies: 11
Views: 450
Posted By thomasjack
Before start cardio work out you need to eat some...

Before start cardio work out you need to eat some thing, empty stomach work out is not better for healthy. Drink glass of juice for getting energy which better for work out. During work out also eat...
Forum: Nutrition, Diet and Supplements 04-24-2012, 12:31 AM
Replies: 2
Views: 414
Posted By thomasjack
Green tea have many hidden benefits for human...

Green tea have many hidden benefits for human body and its important organs. It reduce fat and over weight muscles. Green tea have an ingredients of nicotine which have direct impact on metabolism...
Forum: Nutrition, Diet and Supplements 04-24-2012, 12:20 AM
Replies: 4
fat
Views: 234
Posted By thomasjack
It is depend upon body structure, weight, gender,...

It is depend upon body structure, weight, gender, height. Fat is important for body at a normal level. But if it increase then it create many hidden and open problems for body and become harmful in...
Forum: Nutrition, Diet and Supplements 04-24-2012, 12:06 AM
Replies: 9
Views: 407
Posted By thomasjack
No its not true if you eat more protein and burn...

No its not true if you eat more protein and burn less then you cannot get rid of extras weight. You need to burn more calories as compare to consume it will be the better and easy way to lose weight....
Forum: Nutrition, Diet and Supplements 04-23-2012, 11:53 PM
Replies: 11
Views: 382
Posted By thomasjack
Vitamins are the important and compulsory for...

Vitamins are the important and compulsory for every body. Human body need vitamins and minerals for better working and keep healthy. Vitamins like A, B, C, D etc. All of these have its own role and...
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