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Search: Posts Made By: BuckElk96
Forum: Muscle Building and Bodybuilding 01-12-2014, 03:07 PM
Replies: 18
Views: 707
Posted By BuckElk96
Sprinting is more important to me. So could I...

Sprinting is more important to me. So could I lift heavy twice a week and do cardio on non lifting days? Because I still want to be strong and look good for this season.
Forum: Muscle Building and Bodybuilding 01-11-2014, 09:32 PM
Replies: 18
Views: 707
Posted By BuckElk96
12.4 for the 100 and 26 for the 200. Obviously my...

12.4 for the 100 and 26 for the 200. Obviously my better event is the 100
Forum: Muscle Building and Bodybuilding 01-11-2014, 08:26 PM
Replies: 18
Views: 707
Posted By BuckElk96
Track starts in about 2 months so I can stick...

Track starts in about 2 months so I can stick with it. And I'm 6'0" around 120-125 pounds.
Forum: Muscle Building and Bodybuilding 01-11-2014, 07:38 PM
Replies: 18
Views: 707
Posted By BuckElk96
Can you please answer my question?

Can you please answer my question?
Forum: Muscle Building and Bodybuilding 01-11-2014, 07:28 PM
Replies: 18
Views: 707
Posted By BuckElk96
Can you please answer my question?

Can you please answer my question?
Forum: Muscle Building and Bodybuilding 01-11-2014, 12:12 PM
Replies: 18
Views: 707
Posted By BuckElk96
I have 2 months before track starts by the way....

I have 2 months before track starts by the way. But I found a 5x5 routine for beginners:

Monday:
Squat 5x5
Bench Press 5x5
Wide Grip Pull Up 3x10
Weighted Sit Ups 3x10-20

Wednesday:...
Forum: Muscle Building and Bodybuilding 01-11-2014, 11:34 AM
Replies: 18
Views: 707
Posted By BuckElk96
My events are the 100 meter dash, the 200 meter...

My events are the 100 meter dash, the 200 meter dash, the 4x1 and the 4x2
Forum: Muscle Building and Bodybuilding 01-11-2014, 01:36 AM
Replies: 18
Views: 707
Posted By BuckElk96
Exclamation New lifter with little experience looking for any advice

Hi guys, I'm a Senior in high school and I'm a track athlete so I'm wanting to train to be as fit and strong as I can. Normally I just sprint but this year I want to throw as well. The only problem...
Forum: Introduce Yourself 01-11-2014, 01:29 AM
Replies: 8
Views: 240
Posted By BuckElk96
Exclamation New lifter with little experience looking for any advice

Hi guys, I'm a Senior in high school and I'm a track athlete so I'm wanting to train to be as fit and strong as I can. Normally I just sprint but this year I want to throw as well. The only problem...
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