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Forum: Powerlifting & Strength Training Today, 07:57 AM
Replies: 9
Views: 113
Posted By mr_bigmuscles
a shitload of chins and rows seems to be the...

a shitload of chins and rows seems to be the consensus.
Forum: Muscle Building and Bodybuilding Today, 07:55 AM
Replies: 10
Views: 124
Posted By mr_bigmuscles
The main problem with that BB.com diet is it's...

The main problem with that BB.com diet is it's boring as hell. Who eats 4oz of anything?

You're a teenager, and male. You are perfectly situated to gain strength and muscle really really fast,...
Forum: Training Logs Yesterday, 07:54 PM
Replies: 37
Views: 384
Posted By mr_bigmuscles
Just keep hammering and keep eating. Hopefully...

Just keep hammering and keep eating. Hopefully somebody more knowledgeable will chime in, but everything I've read says that guys with a sub-400 deadlift just need to squat and deadlift more. Rack...
Forum: General Board 06-11-2013, 05:11 PM
Replies: 19
Views: 405
Posted By mr_bigmuscles
If done correctly, a novice linear progression...

If done correctly, a novice linear progression only lasts a few months anyhow. So he won't be squatting 3x/week for long. Though food for thought, Mike Tuchscherer squats 3x/week and he seems kinda...
Forum: Appreciation Threads 06-10-2013, 08:20 PM
Replies: 2
Views: 33
Posted By mr_bigmuscles
Blenderate: Widowmaker God Made Flesh

http://www.youtube.com/watch?v=sbFGdpQD_O0

http://www.youtube.com/watch?v=EK-9Q_lf1gk
Forum: Nutrition, Diet and Supplements 06-02-2013, 08:15 PM
Replies: 75
Views: 2,678
Posted By mr_bigmuscles
Interesting study, but is 15% protein intake...

Interesting study, but is 15% protein intake really the norm? Are people really eating 85% fat and carbs?
Forum: Training Logs 05-30-2013, 07:42 PM
Replies: 37
Views: 384
Posted By mr_bigmuscles
In. eat big lift heavy Bill!

In. eat big lift heavy Bill!
Forum: Training Logs 05-29-2013, 09:00 PM
Replies: 317
Views: 3,512
Posted By mr_bigmuscles
Having a chick do lunges right in front of you is...

Having a chick do lunges right in front of you is a perfectly good reason to miss a lift! :))
Forum: Training Logs 05-28-2013, 11:27 AM
Replies: 317
Views: 3,512
Posted By mr_bigmuscles
Nice skwatting Bill

Nice skwatting Bill
Forum: Appreciation Threads 05-27-2013, 08:01 PM
Replies: 13
Views: 2,583
Posted By mr_bigmuscles
If you get friends with him on FB, there's videos...

If you get friends with him on FB, there's videos of him doing stifflegs with 600+ etc.. it's wild
Forum: Training Logs 05-22-2013, 08:40 PM
Replies: 414
Views: 5,793
Posted By mr_bigmuscles
I agree in principle, but I for one won't...

I agree in principle, but I for one won't criticize BBG because 1) Rule 19 (I'm weak); and 2) he hits depth in meets AFAICT and that's what matters.
Forum: Training Logs 05-22-2013, 08:23 PM
Replies: 414
Views: 5,793
Posted By mr_bigmuscles
https://i.chzbgr.com/maxW500/721975552/hAC27044C/

https://i.chzbgr.com/maxW500/721975552/hAC27044C/
Forum: Training Logs 05-21-2013, 05:11 PM
Replies: 255
Views: 2,982
Posted By mr_bigmuscles
oh sorry lol

oh sorry lol
Forum: Training Logs 05-21-2013, 04:42 PM
Replies: 255
Views: 2,982
Posted By mr_bigmuscles
Nice work Lee. Strong deadlifts.

Nice work Lee. Strong deadlifts.
Forum: Training Logs 05-21-2013, 04:32 PM
Replies: 321
Views: 3,522
Posted By mr_bigmuscles
great chinning man

great chinning man
Forum: Training Logs 05-21-2013, 04:22 PM
Replies: 317
Views: 3,512
Posted By mr_bigmuscles
Same for me Bill. How's the eating? Are you...

Same for me Bill.

How's the eating? Are you trying to put on weight?
Forum: Training Logs 05-07-2013, 09:12 AM
Replies: 317
Views: 3,512
Posted By mr_bigmuscles
Nice steady progress Bill! 315 is right around...

Nice steady progress Bill! 315 is right around the corner.
Forum: Training Logs 03-11-2013, 12:17 PM
Replies: 426
Views: 5,917
Posted By mr_bigmuscles
that feel when your db row is stronger than my...

that feel when your db row is stronger than my bench
Forum: Training Logs 03-11-2013, 12:11 PM
Replies: 317
Views: 3,512
Posted By mr_bigmuscles
Bill, might invest in a pair of sawhorses like...

Bill, might invest in a pair of sawhorses like MikeM has in his videos if you're worried about dumping the weight. I had some cheapo plastic ones that held up okay to about 225. But then I dropped...
Forum: Training Logs 03-11-2013, 12:01 PM
Replies: 669
Views: 8,686
Posted By mr_bigmuscles
Strong stuff Mike! Would be interested in seeing...

Strong stuff Mike! Would be interested in seeing some video of that hip mobility stuff.
Forum: Training Logs 03-06-2013, 08:57 PM
Replies: 669
Views: 8,686
Posted By mr_bigmuscles
Nice Mike you are going to crush your old meet...

Nice Mike you are going to crush your old meet PR's.
Forum: Training Logs 03-04-2013, 04:23 PM
Replies: 321
Views: 3,522
Posted By mr_bigmuscles
Curlz for the gurlz. Nice consistent work...

Curlz for the gurlz.

Nice consistent work Nacho
Forum: General Board 03-02-2013, 01:09 PM
Replies: 13
Views: 202
Posted By mr_bigmuscles
Looks like fun. I'm going to try it tomorrow.

Looks like fun. I'm going to try it tomorrow.
Forum: Training Logs 03-01-2013, 08:20 PM
Replies: 669
Views: 8,686
Posted By mr_bigmuscles
Good ol' Mike speed benchin with my max

Good ol' Mike speed benchin with my max
Forum: Training Logs 02-28-2013, 10:40 AM
Replies: 317
Views: 3,512
Posted By mr_bigmuscles
Your real-world max is going to fluctuate from...

Your real-world max is going to fluctuate from day to day and week to week. The goal is for it to trend upwards over time, but some days stuff that should be easy just won't budge.

The important...
Showing results 1 to 25 of 87

 
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