Forum: Training Logs
04-07-2010, 12:08 PM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
04-07-2010, 12:06 PM
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Replies: 82
Views: 1,907
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Forum: Training Logs
04-06-2010, 12:26 AM
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Replies: 82
Views: 1,907
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Forum: Training Logs
04-05-2010, 09:52 PM
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Replies: 82
Views: 1,907
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Forum: Training Logs
03-31-2010, 01:25 AM
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Replies: 82
Views: 1,907
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Forum: Training Logs
03-29-2010, 08:28 AM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
03-29-2010, 08:25 AM
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Replies: 82
Views: 1,907
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Forum: Training Logs
03-29-2010, 01:08 AM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
03-29-2010, 01:06 AM
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Replies: 82
Views: 1,907
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Forum: Training Logs
03-26-2010, 04:49 PM
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Replies: 82
Views: 1,907
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Forum: Training Logs
03-26-2010, 04:45 PM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
03-25-2010, 03:02 PM
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Replies: 82
Views: 1,907
thanks for the warm welcome :D
today was a...
thanks for the warm welcome :D
today was a light day i only make it to the gym twice a week and do band work in the dorm twice a week
did
10x10 underhand band rows with mini and monster mini...
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Forum: Training Logs
03-25-2010, 02:58 PM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
03-25-2010, 02:57 PM
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Replies: 613
Views: 9,152
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Forum: Training Logs
03-23-2010, 10:57 PM
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Replies: 613
Views: 9,152
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Forum: Training Logs
03-23-2010, 10:51 PM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
03-23-2010, 10:31 PM
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Replies: 82
Views: 1,907
Im back lol
finally got to see a phsycial...
Im back lol
finally got to see a phsycial therapist/athletic trainer and i have high hopes
Im no longer living in NYC and don plan on visiting for any longer then a week once every few...
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Forum: Training Logs
12-28-2009, 02:28 PM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
12-27-2009, 07:08 PM
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Replies: 82
Views: 1,907
i can still lift heavy as shit with minor pain...
i can still lift heavy as shit with minor pain and its been like this for 8 month just got a little worse so i went to the doc and found out it was a tear or degeneration of the aceabular labrum of...
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Forum: Training Resources
12-27-2009, 02:50 AM
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Replies: 57
Views: 6,417
all routines are all theoretically fullbody...
all routines are all theoretically fullbody routines
its a matter of balancing rest and heavy lifting to have central nervous system that is ready fire up and recruit muscle fibers to the best of...
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Forum: Training Logs
12-26-2009, 10:45 PM
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Replies: 82
Views: 1,907
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Forum: Training Logs
12-19-2009, 01:10 PM
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Replies: 82
Views: 1,907
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Forum: Training Logs
12-19-2009, 12:56 PM
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Replies: 82
Views: 1,907
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Forum: Training Logs
12-11-2009, 01:38 AM
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Replies: 2,280
Views: 43,059
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Forum: Training Logs
12-10-2009, 11:56 PM
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Replies: 361
Views: 6,699
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