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Search: Posts Made By: Aqeel
Forum: Forum Rules 07-06-2014, 05:42 AM
Replies: 3
Views: 303
Posted By Aqeel
Strict curl replies.

thank you ,GENTLEMEN
Forum: Forum Rules 07-05-2014, 02:09 PM
Replies: 3
Views: 303
Posted By Aqeel
How to organise a Strict Curl Competition.

Hello MAB.
I am thinking of organising a Strict Curl Competition in Pakistan, what is needed, any rules, or any different rules, ever heard of.
Any help or advice, suggestions much...
Forum: Muscle Building and Bodybuilding 07-02-2014, 07:33 PM
Replies: 38
Views: 861
Posted By Aqeel
I drink my eggs in boiled milk. Increses...

I drink my eggs in boiled milk.
Increses protein content, just be careful you don't start smelling like an egg.
Forum: General Fitness & Health 06-30-2014, 03:02 PM
Replies: 10
Views: 193
Posted By Aqeel
I hope that you are correct.

I hope that you are correct.
Forum: General Fitness & Health 06-30-2014, 10:01 AM
Replies: 10
Views: 193
Posted By Aqeel
Hello Melvin2345 it is just an assumption, but...

Hello Melvin2345
it is just an assumption, but a tight muscle in your situation shows that the tight hamstring is preparing to tear itself,but would say cut down the training intensity, maybe other...
Forum: Muscle Building and Bodybuilding 06-29-2014, 09:51 AM
Replies: 2
Views: 147
Posted By Aqeel
thank you, again

thank you, again
Forum: Introduce Yourself 06-29-2014, 09:47 AM
Replies: 11
Views: 205
Posted By Aqeel
hello Tannhauser. yes, i must say i am in the...

hello Tannhauser.
yes, i must say i am in the latter, where the G.V.T system has helped and enjoyed it, nope i am not 6'5 at all, but am 5" 9.5.
so must lose weight, and be patient.
THANKSONCE...
Forum: Muscle Building and Bodybuilding 06-29-2014, 08:39 AM
Replies: 15
Views: 495
Posted By Aqeel
hello Zach90. to answer your question, i have...

hello Zach90.
to answer your question, i have been lifting for 15 years
Forum: Introduce Yourself 06-29-2014, 08:22 AM
Replies: 11
Views: 205
Posted By Aqeel
by the way CUTTY, if I submit you an article i do...

by the way CUTTY, if I submit you an article i do not have an website, to link back to does that matter.
Forum: Muscle Building and Bodybuilding 06-29-2014, 08:04 AM
Replies: 2
Views: 147
Posted By Aqeel
wanna start a video and photo album on this forum.

wanna start a video and photo album on this forum, how do you download pictures on to forum, i am a dummy in this, so please provide clear instructions.

thank you
Forum: Muscle Building and Bodybuilding 06-29-2014, 07:42 AM
Replies: 15
Views: 495
Posted By Aqeel
thanks Soldier.

must say had tried losing a few kilos which were successfull felt better overall and was doing German Volume Training to neccesitate fat loss and increase muscle size, i think losing a few kgs has...
Forum: Muscle Building and Bodybuilding 06-29-2014, 07:09 AM
Replies: 15
Views: 495
Posted By Aqeel
thank you for the message, must be patient

thank you for the message, must be patient
Forum: Video 06-29-2014, 12:26 AM
Replies: 0
Views: 90
Posted By Aqeel
new to forum need help

how would you upload videos on this forum.
please do provide answer clearly i am totally zilch on this.
Forum: Muscle Building and Bodybuilding 06-29-2014, 12:12 AM
Replies: 15
Views: 495
Posted By Aqeel
does too heavy a bodyweight hurt lifting performance, how much would give peak perfor

Hello Every one.
I seem to be making an assumption for which I need correction if needed.
My bodyweight hovers between 121 to 124 kg. But strength levels on my powerlifting do not match close to...
Forum: Muscle Building and Bodybuilding 06-29-2014, 12:11 AM
Replies: 7
Views: 339
Posted By Aqeel
My assumption

Hello Every one.
I seem to be making an assumption for which I need correction if needed.
My bodyweight hovers between 121 to 124 kg. But strength levels on my powerlifting do not match close to...
Forum: Introduce Yourself 06-28-2014, 08:34 AM
Replies: 11
Views: 205
Posted By Aqeel
Hello Every one. I seem to be making an...

Hello Every one.
I seem to be making an assumption for which I need correction if needed.
My bodyweight hovers between 121 to 124 kg. But strength levels on my powerlifting do not match close to...
Forum: Introduce Yourself 06-27-2014, 09:27 AM
Replies: 11
Views: 205
Posted By Aqeel
thank you Cutty, i am an all round weightlifter...

thank you Cutty, i am an all round weightlifter in England.
Whereabouts you from.
Forum: Introduce Yourself 06-24-2014, 05:06 PM
Replies: 11
Views: 205
Posted By Aqeel
Inspiring chillen

Inspiring chillen
Forum: Introduce Yourself 06-24-2014, 05:03 PM
Replies: 11
Views: 205
Posted By Aqeel
Thankyou very much. Your post much much helpful...

Thankyou very much.
Your post much much helpful indeed.
Forum: Introduce Yourself 06-24-2014, 08:14 AM
Replies: 11
Views: 205
Posted By Aqeel
Hello From Aqeel

Hello from England.
My very first question to the forum.
I did G.V.T for round about 5 weeks. Just out of boredom,decided to increase some weights and work on my upper body only.
I was astonished...
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