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Search: Posts Made By: ElijahDrew
Forum: Nutrition, Diet and Supplements 10-03-2013, 11:22 PM
Replies: 17
Views: 653
Posted By ElijahDrew
It tastes like a peanut butter smoothie.. Even...

It tastes like a peanut butter smoothie.. Even with cottage cheese and olive oil, it's incredible
Forum: Nutrition, Diet and Supplements 10-02-2013, 10:14 AM
Replies: 17
Views: 653
Posted By ElijahDrew
Awesome. Thanks a lot

Awesome. Thanks a lot
Forum: Nutrition, Diet and Supplements 10-01-2013, 11:32 PM
Replies: 17
Views: 653
Posted By ElijahDrew
As of right now, my planned diet ends up totaling...

As of right now, my planned diet ends up totaling 245g of protein. And I'm 170 lbs. atm, hardly any muscle. I appreciate the help.
Forum: Nutrition, Diet and Supplements 10-01-2013, 11:30 PM
Replies: 17
Views: 653
Posted By ElijahDrew
To be honest, I just bought a gym membership...

To be honest, I just bought a gym membership today (waited till I found work before making the investment) so haven't felt the need to try out the shake yet. Tomorrow is the first gym day and I will...
Forum: Nutrition, Diet and Supplements 09-30-2013, 09:14 AM
Replies: 17
Views: 653
Posted By ElijahDrew
Understood! Glad I found this forum, you guys are...

Understood! Glad I found this forum, you guys are awesome.
Forum: Nutrition, Diet and Supplements 09-30-2013, 09:13 AM
Replies: 17
Views: 653
Posted By ElijahDrew
I appreciate the advice!

I appreciate the advice!
Forum: Nutrition, Diet and Supplements 09-30-2013, 01:36 AM
Replies: 17
Views: 653
Posted By ElijahDrew
Got it. Will do that then. Thanks.

Got it. Will do that then. Thanks.
Forum: Nutrition, Diet and Supplements 09-30-2013, 01:31 AM
Replies: 17
Views: 653
Posted By ElijahDrew
Thanks a lot. I've just always been told to use...

Thanks a lot. I've just always been told to use real food and not to bother with supplements. It wouldn't hurt to add another scoop of peanut butter I guess.
Forum: Nutrition, Diet and Supplements 09-30-2013, 01:14 AM
Replies: 17
Views: 653
Posted By ElijahDrew
How's my homemade weight gainer?

It's a blended shake with the following ingredients:
1 Large Banana
2 Cups Whole Milk
1 Cup Heavy Cream (extra calories for bulk)
1 Cup Oats
3 Tbsp Olive Oil
2 Tbsp Peanut Butter

With my...
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