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Search: Posts Made By: KD5NFW
Forum: Training Logs Yesterday, 09:32 AM
Replies: 3,908
Views: 43,189
Posted By KD5NFW
Really crushed those squats Ravi! I would be...

Really crushed those squats Ravi! I would be excited too :D
Forum: Training Logs Yesterday, 09:30 AM
Replies: 1,251
Views: 15,183
Posted By KD5NFW
I enjoy full body programs! Looks good JD.

I enjoy full body programs! Looks good JD.
Forum: Training Logs Yesterday, 09:28 AM
Replies: 2,417
Views: 28,759
Posted By KD5NFW
^^^What he said^^^

^^^What he said^^^
Forum: Training Logs Yesterday, 09:26 AM
Replies: 1,088
Views: 12,328
Posted By KD5NFW
Enjoy that vacation Jio!!

Enjoy that vacation Jio!!
Forum: Training Logs Yesterday, 09:23 AM
Replies: 393
Views: 3,450
Posted By KD5NFW
Strong rep PR Dawg :bench:

Strong rep PR Dawg :bench:
Forum: Training Logs Yesterday, 09:04 AM
Replies: 1,989
Views: 30,545
Posted By KD5NFW
Good work Ben. I've found that RDL's or Dimmels...

Good work Ben. I've found that RDL's or Dimmels really help me focus on driving the hips through and squeezing my butt tox :D
Forum: Training Logs Yesterday, 09:01 AM
Replies: 1,287
Views: 16,100
Posted By KD5NFW
Great to see the heavy singles feeling easy!...

Great to see the heavy singles feeling easy! Marvin is getting stronger!
Forum: Training Logs Yesterday, 08:56 AM
Replies: 163
Views: 1,970
Posted By KD5NFW
Very strong Bear! If I had your bench I would...

Very strong Bear! If I had your bench I would already be at 1300 haha :mh:
Forum: Training Logs Yesterday, 08:53 AM
Replies: 2,868
Views: 33,109
Posted By KD5NFW
Agreed Jim, but it does tell me that I have not...

Agreed Jim, but it does tell me that I have not peaked to my full potential yet and there is more to be gained!



Stayed out a whole week after the last meet. Took me 3 weeks to feel like I was...
Forum: Training Logs 04-16-2014, 07:27 PM
Replies: 2,868
Views: 33,109
Posted By KD5NFW
Went in tonight to just do some light lifting and...

Went in tonight to just do some light lifting and get the blood flowing a little. Back, legs, and groin are still pretty toasty haha!

Squats
worked up to a few sets of 225x5 paused

CGBP...
Forum: Training Logs 04-16-2014, 07:27 PM
Replies: 2,868
Views: 33,109
Posted By KD5NFW
Yes we will get it done. Retiring sounds good,...

Yes we will get it done. Retiring sounds good, for about a week! Then the chase for 1400 will begin :D

Watched a 59 year old lifter pull 727lbs on Saturday, so it can be done!!
Forum: Training Logs 04-16-2014, 01:45 PM
Replies: 2,868
Views: 33,109
Posted By KD5NFW
The goal is now stated in my avitar! ...

The goal is now stated in my avitar!



You grab that sucker in May and I will join you first half of next year Jim!



Thanks Chad!
Forum: Training Logs 04-16-2014, 01:40 PM
Replies: 1,196
Views: 16,732
Posted By KD5NFW
LOL the unabomber squats :) Good work Chad. You...

LOL the unabomber squats :) Good work Chad. You will get used to the shoes pretty quick!
Forum: Training Logs 04-16-2014, 01:37 PM
Replies: 1,989
Views: 30,545
Posted By KD5NFW
What? Benching pole barns for fun? Nice :D

What? Benching pole barns for fun? Nice :D
Forum: Training Logs 04-16-2014, 01:36 PM
Replies: 138
Views: 1,245
Posted By KD5NFW
Dude you are seriously crushing the work lately!...

Dude you are seriously crushing the work lately! 5 and 10 pound PR's every time you hit the gym. That is how it's done :mh:
Forum: Training Logs 04-16-2014, 01:35 PM
Replies: 4,400
Views: 54,990
Posted By KD5NFW
Awesomeness /end story

Awesomeness

/end story
Forum: Training Logs 04-16-2014, 01:32 PM
Replies: 804
Views: 11,281
Posted By KD5NFW
LOL on the tooth. I made the exact same choice...

LOL on the tooth. I made the exact same choice years ago, although mine was in the back so you can't see it. Hope yours isn't a front toofus hahaha :D

Hope the surgery goes well and you have a...
Forum: Training Logs 04-16-2014, 01:28 PM
Replies: 6,799
Views: 92,438
Posted By KD5NFW
Training is looking great Jim! You are getting...

Training is looking great Jim! You are getting all groovy as your meet approaches :D I like your goals too and think they are realistic and absolutely doable. Your past meets have no bearing on this...
Forum: Training Logs 04-16-2014, 01:23 PM
Replies: 3,908
Views: 43,189
Posted By KD5NFW
Very strong pulling indeed Mr Ravi sir!! 500 will...

Very strong pulling indeed Mr Ravi sir!! 500 will fall :mh:
Forum: Training Logs 04-16-2014, 01:21 PM
Replies: 234
Views: 2,180
Posted By KD5NFW
Figured you would jump right back into the gym...

Figured you would jump right back into the gym lol! I'm going in this evening for some light rep work. I almost feel human again. How is your body feeling? Hope you're not getting sick!
Forum: Training Logs 04-16-2014, 01:18 PM
Replies: 1,251
Views: 15,183
Posted By KD5NFW
I was wondering which direction that was gonna go...

I was wondering which direction that was gonna go ;)

Good work JD!
Forum: Training Logs 04-16-2014, 01:16 PM
Replies: 393
Views: 3,450
Posted By KD5NFW
Very nice squat session Dawg!!

Very nice squat session Dawg!!
Forum: Training Logs 04-16-2014, 01:15 PM
Replies: 86
Views: 1,120
Posted By KD5NFW
Any day you can deadlift is a good day! Nice work...

Any day you can deadlift is a good day! Nice work Geezer!
Forum: Training Logs 04-16-2014, 01:10 PM
Replies: 1,287
Views: 16,100
Posted By KD5NFW
I bet there was a lot of broseph confusion too :D...

I bet there was a lot of broseph confusion too :D Strong squat singles Marvin!!
Forum: Training Logs 04-16-2014, 01:08 PM
Replies: 2,417
Views: 28,759
Posted By KD5NFW
Sounds like maybe a cardio grinder as well :eek:

Sounds like maybe a cardio grinder as well :eek:
Showing results 1 to 25 of 500

 
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