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Search took 0.00 seconds. Search: Posts Made By: MSmith
Forum: General Fitness & Health 04-16-2012, 05:16 PM
Replies: 12
Views: 284
Posted By MSmith
A friend told me to do it. I am developing a...

A friend told me to do it. I am developing a cold right now and he said that it will help make me feel better in the morning. Sort of like when you put it on your chest, it does the same thing.
Forum: Nutrition, Diet and Supplements 04-16-2012, 05:14 PM
Replies: 11
Views: 393
Posted By MSmith
I have used them before. I once doubled the dose...

I have used them before. I once doubled the dose and that was a huge mistake. Everything got really dizzy. Stick to what the dose should be.
Forum: General Board 04-16-2012, 05:12 PM
Replies: 425
Views: 4,843
Posted By MSmith
No song just the sound of the microwave running...

No song just the sound of the microwave running and the cats playing.
Forum: General Fitness & Health 04-16-2012, 05:11 PM
Replies: 12
Views: 284
Posted By MSmith
Cold Season is here

Cold season is here. I want to know if any of you believe in vicks. I have heard that if you rub your feet in with it at night in the morning you will feel lots better. Is this true?
Forum: General Board 04-15-2012, 11:50 AM
Replies: 5
Views: 229
Posted By MSmith
Amazing what young kids can do. She does have a...

Amazing what young kids can do. She does have a beautiful voice.
Forum: General Board 04-15-2012, 11:49 AM
Replies: 91
Views: 1,338
Posted By MSmith
Parents that allow their kids to tell them to...

Parents that allow their kids to tell them to shut up.
Forum: General Board 04-15-2012, 11:48 AM
Replies: 1
Views: 102
Posted By MSmith
That is really cool. Whoever did this took a lot...

That is really cool. Whoever did this took a lot of time doing it.
Forum: General Board 03-26-2012, 02:07 PM
Replies: 425
Views: 4,843
Posted By MSmith
Stuck Like Glue

Stuck Like Glue
Forum: General Board 03-26-2012, 02:05 PM
Replies: 7
Views: 198
Posted By MSmith
Getting a new grill

I am getting a new grill but have yet to pick one out. Anyone on here who loves to grill I would love your input on what kind to get. gas or charcoal?
Forum: General Fitness & Health 03-26-2012, 02:02 PM
Replies: 11
Views: 332
Posted By MSmith
Heart attacks

Here are 4 steps you can take to help protect yourself a bit from a heart attack.
1. If you smoke, stop.
2. Exercise on a regular basis.
3. Keep your stress in check.
4. Check your blood...
Forum: Nutrition, Diet and Supplements 03-26-2012, 02:00 PM
Replies: 4
Views: 177
Posted By MSmith
Scary Fact

I have seen a lot about soda pop on here. I just read an article the other day that stated just one soda a day will up your risk for a heart attack by 20%. And if you have 2 or 3 a day you are...
Forum: General Board 03-19-2012, 06:43 PM
Replies: 1,311
Views: 16,802
Posted By MSmith
Thought I would join in on the fun.

Thought I would join in on the fun.
Forum: Nutrition, Diet and Supplements 03-19-2012, 06:42 PM
Replies: 5
Views: 172
Posted By MSmith
Sugar cravings

Is there a good way to deal with sugar cravings? Lately I have just wanted sugary foods and I need to loose some weight as well as start on my lifting.
Forum: Muscle Building and Bodybuilding 03-19-2012, 06:39 PM
Replies: 3
Views: 175
Posted By MSmith
Is it common?

Is it common to have one bicep that is bigger than the other one?
Forum: Muscle Building and Bodybuilding 03-19-2012, 06:38 PM
Replies: 1
Views: 156
Posted By MSmith
My abs

I would love to have a 6 pack. But I have some flab there. I know that in order to get the 6 pack I have to get rid of the flab. What are some good ways to do this?
Forum: General Board 03-12-2012, 01:30 PM
Replies: 43
Views: 690
Posted By MSmith
Today is a great day for just laying around...

Today is a great day for just laying around resting. My heels are killing me.
Forum: General Board 03-12-2012, 01:29 PM
Replies: 1,311
Views: 16,802
Posted By MSmith
I feel lucky. So lucky I am going to try and win...

I feel lucky. So lucky I am going to try and win this.
Forum: General Fitness & Health 03-12-2012, 01:27 PM
Replies: 5
Views: 163
Posted By MSmith
My heels hurt

Lately my heels have been hurting me so bad. I get up and as soon as I hope out of bed I cringe. I have a hard time walking on them. I wonder if it is not plantar fascitis, but have not been...
Forum: Nutrition, Diet and Supplements 03-12-2012, 01:24 PM
Replies: 13
Views: 652
Posted By MSmith
Should Body Builders eat Every 3 Hours?

I have heard that body builders need to eat every 3 hours. Is this true? Do you follow this method?
Forum: Nutrition, Diet and Supplements 03-12-2012, 01:22 PM
Replies: 7
Views: 275
Posted By MSmith
What is a macronutrient?

I hear a lot about macronutrients. What exactly are they?
Forum: General Board 03-06-2012, 07:36 PM
Replies: 22
Views: 444
Posted By MSmith
Because it sounded like fun.

Because it sounded like fun.
Forum: Muscle Building and Bodybuilding 03-06-2012, 07:35 PM
Replies: 2
Views: 251
Posted By MSmith
Pieces of equipment

I am just starting to do lifting. I have 4 kids and my wife works full time as do I. Plus she is doing part time school. So I would rather work out at home since if I do not I have to find a...
Forum: Nutrition, Diet and Supplements 03-06-2012, 07:33 PM
Replies: 5
Views: 280
Posted By MSmith
Vitamin D Supplementation

Is it true that vitamin D will boost testosterone levels and give me more strength? If so what should I aim to get in my diet a day?
Forum: Nutrition, Diet and Supplements 03-06-2012, 07:31 PM
Replies: 0
Views: 96
Posted By MSmith
Sodium

Everyone talks about how if you get too much salt it is bad. But then I have also read it is harmful if you do not get enough salt. What is the deal? How much sodium should I aim to get in a day...
Forum: Introduce Yourself 03-06-2012, 07:30 PM
Replies: 2,919
Views: 51,990
Posted By MSmith
Hi all. I am Mike Smith, and I have 4 kids and a...

Hi all. I am Mike Smith, and I have 4 kids and a great wife. I am 33 and have just started to lift. Hoping to learn lots of new things on here.:)
Showing results 1 to 25 of 25

 
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