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Search: Posts Made By: roadrider97
Forum: Nutrition, Diet and Supplements 07-24-2013, 09:05 AM
Replies: 79
Views: 1,502
Posted By roadrider97
ha my new training partner is in CO. for a week...

ha my new training partner is in CO. for a week now. Guess he didnt like my workouts. I did a TRX class today. it was a good mix up from the normal lifting. it was a heck of a workout. i was...
Forum: Nutrition, Diet and Supplements 07-22-2013, 12:16 PM
Replies: 79
Views: 1,502
Posted By roadrider97
Ive been slacking lately. managed to get the...

Ive been slacking lately.
managed to get the gym over the weekend.

Saturday was Chest and tricep day. Got a new workout partner. someone to help me push myself.

still rate this a 10/10...
Forum: Nutrition, Diet and Supplements 07-16-2013, 11:29 AM
Replies: 87
Views: 2,089
Posted By roadrider97
WOW.. awesome job. my knees would blow out im...

WOW.. awesome job. my knees would blow out im sure of it.
Forum: Nutrition, Diet and Supplements 07-16-2013, 08:25 AM
Replies: 79
Views: 1,502
Posted By roadrider97
yes we have a gym, should be complete by months...

yes we have a gym, should be complete by months end.

My work schedule has been so messed up lately. I finally got back into the gym this morning. Ive been riding my bike to the gym then to work....
Forum: Nutrition, Diet and Supplements 07-11-2013, 12:16 PM
Replies: 79
Views: 1,502
Posted By roadrider97
Ha no vids for me at the moment. maybe once we...

Ha no vids for me at the moment. maybe once we get our gym completed here at our office. think we are getting some rouge equip here.

work outs have been null since i inherited an idot project...
Forum: Nutrition, Diet and Supplements 07-08-2013, 12:16 PM
Replies: 79
Views: 1,502
Posted By roadrider97
Workouts were great. managed to get one in on...

Workouts were great. managed to get one in on the 4th before shooting trap.
with my 2 scoops i was able to maintain my focus and no jitters while hitting clay targets.
continuing with working the...
Forum: Nutrition, Diet and Supplements 07-03-2013, 09:10 AM
Replies: 79
Views: 1,502
Posted By roadrider97
well the goal was to get into the gym and spin...

well the goal was to get into the gym and spin this morning. however, i was in my office at 420am working on a deadline. :banghead:

i did take my 2 scoops of JHP before coming in. the focus...
Forum: Nutrition, Diet and Supplements 07-02-2013, 07:14 AM
Replies: 79
Views: 1,502
Posted By roadrider97
Taste 10/10 Mixability 10/10 Strength 10/10 ...

Taste 10/10
Mixability 10/10
Strength 10/10
Focus 10/10 -
Pump 10/10

Overall Performance 10/10

Leg Day with negatives today... enough said, right?
4 sec eccentric
Forum: Nutrition, Diet and Supplements 07-01-2013, 10:30 AM
Replies: 79
Views: 1,502
Posted By roadrider97
WOW thats huge... even if you only scored 2 runs....

WOW thats huge... even if you only scored 2 runs. agreed you cant win with 2 runs. thats the problem we are running into. well not really running per say when you cant get on base.

Today was...
Forum: Nutrition, Diet and Supplements 06-28-2013, 08:04 AM
Replies: 79
Views: 1,502
Posted By roadrider97
took last 2 days off. had 3 games the last 2...

took last 2 days off. had 3 games the last 2 nights. not sure if i am growing right now or not. body aches. there is a carnival in town so i am doing my best to stay away from the fried snickers...
Forum: Nutrition, Diet and Supplements 06-26-2013, 02:08 PM
Replies: 79
Views: 1,502
Posted By roadrider97
i had 3 days off last week!!! i double up my...

i had 3 days off last week!!! i double up my scoops everyday, just maybe i should try 3... i do have 2 games tonight as well. ugh... tomorrow is actually an off day.
Forum: Nutrition, Diet and Supplements 06-26-2013, 07:50 AM
Replies: 79
Views: 1,502
Posted By roadrider97
leg day woke up early today. both kids decided...

leg day
woke up early today. both kids decided to get up at 0345. after taking care of them i decided that it wasnt work going back to bed for 20 mins 0400. so i juiced up with my JHP and headed...
Forum: Nutrition, Diet and Supplements 06-26-2013, 07:44 AM
Replies: 79
Views: 1,502
Posted By roadrider97
not sure what my problem is but could not get...

not sure what my problem is but could not get motivated. woke up late again. thinking i might be getting burnt out on my workout. does this ever happen to you? if so how do you muscle through it? ...
Forum: Nutrition, Diet and Supplements 06-24-2013, 01:49 PM
Replies: 79
Views: 1,502
Posted By roadrider97
yes still doing this. my max week killed me and...

yes still doing this. my max week killed me and i think broke me down. that feeling when you lift really big and then have to go back to smaller weight plays a mental game on you.
Forum: Nutrition, Diet and Supplements 06-24-2013, 12:53 PM
Replies: 79
Views: 1,502
Posted By roadrider97
my hitting this year has been not too hot. i...

my hitting this year has been not too hot. i have games where i go deep, but then have games where i cant get the ball out of the infield. i am dropping my arms horribly and cant seem to lift them....
Forum: Nutrition, Diet and Supplements 06-21-2013, 08:07 AM
Replies: 79
Views: 1,502
Posted By roadrider97
took today off from lifting. playing in a golf...

took today off from lifting. playing in a golf tournament. family comes home tonight. maybe get back in the gym saturday or sunday.
Forum: Nutrition, Diet and Supplements 06-20-2013, 11:43 AM
Replies: 79
Views: 1,502
Posted By roadrider97
phase 2, microcycle 1 (lower weight, more reps) ...

phase 2, microcycle 1 (lower weight, more reps)

Taste 10/10

Mixability 10/10

Strength 9/10 - i was hurting this morning

Focus 9/10
Forum: Nutrition, Diet and Supplements 06-20-2013, 07:46 AM
Replies: 79
Views: 1,502
Posted By roadrider97
Thanks, with yesterday being an off day i took 2...

Thanks, with yesterday being an off day i took 2 scoops before my softball games. seems to increase my range of field. today was supposed to be an off day but i just couldnt stay away. will post...
Forum: Nutrition, Diet and Supplements 06-19-2013, 09:12 AM
Replies: 90
Views: 2,047
Posted By roadrider97
sweet another jefit user... best way to keep...

sweet another jefit user... best way to keep track of a workout and pr's
Forum: Nutrition, Diet and Supplements 06-19-2013, 09:07 AM
Replies: 51
Views: 1,117
Posted By roadrider97
This is the first i've ever heard of a Farmers...

This is the first i've ever heard of a Farmers walk. I must be under a rock, nope just rural Illinois... i will work this into my plan. thanks. This logging stuff is sweet... learn something new...
Forum: Nutrition, Diet and Supplements 06-19-2013, 07:37 AM
Replies: 79
Views: 1,502
Posted By roadrider97
so do folks take this on off days to keep it in...

so do folks take this on off days to keep it in their system? today and tomorrow are going to be my off days because i am extremely broken down right now. just wanted to know if i should replace my...
Forum: Nutrition, Diet and Supplements 06-18-2013, 07:46 AM
Replies: 79
Views: 1,502
Posted By roadrider97
headphones - NO check Taste 10/10 - ...

headphones - NO check

Taste 10/10 -

Mixability 10/10 -

Strength 9/10 - for some reason it took a little longer for me to feel it. (2 scoops)

Focus 10/10 -
Forum: Nutrition, Diet and Supplements 06-17-2013, 03:42 PM
Replies: 79
Views: 1,502
Posted By roadrider97
Day 11 was able to obtain a lot of sleep over...

Day 11
was able to obtain a lot of sleep over the weekend. consumed clean meals and over all i feel as if i am growing just in the short time i have been using. Some days i dread shoulders but i...
Forum: Nutrition, Diet and Supplements 06-17-2013, 03:37 PM
Replies: 79
Views: 1,502
Posted By roadrider97
Day 10 I always look forward to Arm day for...

Day 10

I always look forward to Arm day for some reason. Plus with it being fathers day i had the gym to myself. i was ready to rock.

Taste 10/10

Mixability 10/10

Strength 10/10
Forum: Nutrition, Diet and Supplements 06-17-2013, 03:12 PM
Replies: 79
Views: 1,502
Posted By roadrider97
DAY 9 due to the softball games, i took legs...

DAY 9

due to the softball games, i took legs off last week. felt something pull during the first game and i was down hill from there.

still feeling great on this PWO and am starting to wonder...
Showing results 1 to 25 of 37

 
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