Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 500
Search took 0.05 seconds.
Search: Posts Made By: Hywelbane
Forum: Training Logs Yesterday, 10:46 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Squat

Squat:
Barx15
135x5
225x3
Add wraps
315x1
365x1
415x6 +10lbs

https://www.youtube.com/watch?v=wIxhyJnCYrg
Forum: Training Logs Yesterday, 10:30 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Definitely. Haha yeah he does a lot of random...

Definitely. Haha yeah he does a lot of random thing while spotting. Thanks!



Thanks, I'll take 315 anyday.
Forum: Training Logs 08-17-2014, 10:08 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Bench

Bench:
Barx20
135x5
225x3
245x1
275x1
300x6
315x1 Spotter was on a short time limit.
225x15
Forum: Training Logs 08-17-2014, 09:58 PM
Replies: 7,572
Views: 111,447
Posted By Hywelbane
Squatter! Squatter! Squatter! :D Awesome lifting....

Squatter! Squatter! Squatter! :D Awesome lifting.

I'm thinking about giving the RPE scale another go next week when college starts. All that extra stress and workload might call for it.
Forum: Training Logs 08-17-2014, 09:56 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Thanks guys! My upper back is so freaking...

Thanks guys!

My upper back is so freaking sore. That says a lot about my upper back. Another weak point found!
Forum: Training Logs 08-16-2014, 10:44 PM
Replies: 1,249
Views: 18,825
Posted By Hywelbane
Geeze! You sure know how to impress.

Geeze! You sure know how to impress.
Forum: Training Logs 08-16-2014, 10:43 PM
Replies: 7,572
Views: 111,447
Posted By Hywelbane
You are a complete inspiration all around! Keep...

You are a complete inspiration all around! Keep killing it.
Forum: Training Logs 08-16-2014, 10:40 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Deadlift

Deadlift:
Barx15
135x5
225x3
315x1
405x1
455x2

https://www.youtube.com/watch?v=M_8KQxvPMyE&feature=youtu.be
Forum: Training Logs 08-16-2014, 07:07 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Trying to get back to where I used to be! 365x5...

Trying to get back to where I used to be! 365x5 is the goal.
Forum: Training Logs 08-14-2014, 10:20 PM
Replies: 7,572
Views: 111,447
Posted By Hywelbane
Wow. Now that's a strong deload.

Wow. Now that's a strong deload.
Forum: Training Logs 08-14-2014, 09:25 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Pull

BB Rows:
Barx10
135x10
225x10
275x8
315x6
315x8
Drop
225x5
Forum: Training Logs 08-14-2014, 07:03 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Haha I wish that were the case! Not at all,...

Haha I wish that were the case!

Not at all, it was only a pump day anyway so the weights used didn't really matter much to me.
Forum: Training Logs 08-13-2014, 09:35 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Push

Benches were taken sooo

Chest Fly's:
6x15
6x15
6x15
6x15

Chest Press:
6x10
Forum: Training Logs 08-13-2014, 06:11 PM
Replies: 7,572
Views: 111,447
Posted By Hywelbane
Benchman! I definitely see you being able to peak...

Benchman! I definitely see you being able to peak to a 315 bench. You've got it in you for sure!
Forum: Training Logs 08-13-2014, 06:11 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Thank you! Everything felt awesome. This is...

Thank you! Everything felt awesome.

This is true, I'm glad I made the investment and I feel it will pay itself off in the long run by not destroying my tennis shoes.

:D



Thanks! I've...
Forum: Training Logs 08-12-2014, 09:38 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Squat

Squat:
Barx15
135x5
225x3
Add wraps
315x1 Fastest and lightest this has ever felt
365x1 Felt amazing
405x6 Wow. Definitely had 2-3 more in the tank, but had no spotter.
...
Forum: Training Logs 08-11-2014, 10:10 PM
Replies: 7,572
Views: 111,447
Posted By Hywelbane
Consistency kicked in on those last 3 reps! Great...

Consistency kicked in on those last 3 reps! Great push to finish the set.

Really excited to see what you can peak to!
Forum: Training Logs 08-11-2014, 10:08 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
http://i.imgur.com/fSZE8mR.jpg?1 Anddddd the...

http://i.imgur.com/fSZE8mR.jpg?1

Anddddd the good news is! Got them in the mail today. Very pleased. I was wondering how the fit would be as I usually wear shoes with .5-1" of toe room. And was...
Forum: Training Logs 08-11-2014, 10:05 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
We do indeed. It feels slightly better today....

We do indeed. It feels slightly better today. Rolling it with a baseball and stretching seem to be doing wonders.

Thank you sir!
Forum: Training Logs 08-10-2014, 08:43 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Deadlift (yesterday) Bench (today)

Deadlift:
Barx20
135x5
225x3
315x1
415x1
435x3

been having some upper back pain, explain after bench
Forum: Training Logs 08-07-2014, 09:49 PM
Replies: 7,572
Views: 111,447
Posted By Hywelbane
Congrats! Maybe use knee wraps under the sleeves?...

Congrats! Maybe use knee wraps under the sleeves? ;) Haha j/k. You'll do great regardless!

Oh, and should we start calling you Deadlifter now? Strong pulls!
Forum: Training Logs 08-07-2014, 09:46 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Strong back strong bench! :ms: Definitely....

Strong back strong bench! :ms:

Definitely. All the other plates weigh 46 but those thick ones are way heavier. I'm usually very much recovered, and when I don't feel like it and something feels...
Forum: Training Logs 08-07-2014, 08:01 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Upper

Incline:
Barx15
135x5
170x10
215x10
235x8
245x6

Didn't have a spotter so I didn't go too crazy.
Forum: Training Logs 08-05-2014, 10:10 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Squat

Squat:
Barx15
135x5
225x3
Add wraps
315x1
365x1
415x3
415x3
415x3
Forum: Training Logs 08-05-2014, 06:03 PM
Replies: 485
Views: 7,269
Posted By Hywelbane
Thanks!

Thanks!
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 01:55 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.