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Forum: Training Logs 08-16-2014, 03:38 PM
Replies: 155
Views: 1,558
Posted By skids
16/8/14 I went for a rip on my dirt bike at...

16/8/14

I went for a rip on my dirt bike at Mavora Lakes today, I covered 30km in 3 hours. It was simply Awesome. Snow everywhere, Water holes, Beaches, Bush & Hill Climbs.
...
Forum: Training Logs 08-15-2014, 12:34 PM
Replies: 155
Views: 1,558
Posted By skids
Chur Ravi :)

Chur Ravi :)
Forum: Training Logs 08-15-2014, 04:26 AM
Replies: 4,926
Views: 60,609
Posted By skids
You Will, SMASH...

You Will, SMASH :rockon::rockon::rockon::rockon::rockon::rockon:
Forum: Training Logs 08-15-2014, 04:22 AM
Replies: 2,903
Views: 37,748
Posted By skids
going great Fen :rockon:

going great Fen :rockon:
Forum: Training Logs 08-15-2014, 04:14 AM
Replies: 155
Views: 1,558
Posted By skids
Chur :)

Chur :)
Forum: Training Logs 08-15-2014, 04:13 AM
Replies: 171
Views: 1,627
Posted By skids
Ah hell no, you can keep your 20 repers. Great...

Ah hell no, you can keep your 20 repers. Great session Mic, nice shrugs :ms: close grips going really well too :rockon::rockon:
Forum: Training Logs 08-15-2014, 04:06 AM
Replies: 155
Views: 1,558
Posted By skids
Thanks Mic :) Thanks Ravi :) Thanks Fen :) ...

Thanks Mic :)
Thanks Ravi :)
Thanks Fen :)

15/8/14

Cleans
light ones 1x10

Bench Press (all paused)
Forum: Training Logs 08-14-2014, 03:36 AM
Replies: 4,926
Views: 60,609
Posted By skids
Your going awesome Ravi, Big Weights, Big Volume...

Your going awesome Ravi, Big Weights, Big Volume :rockon::rockon::rockon:
Forum: Training Logs 08-14-2014, 03:33 AM
Replies: 171
Views: 1,627
Posted By skids
Another great session mate, I like the clean and...

Another great session mate, I like the clean and press's.

I recin my Kiwi could go your Kangaroo :ms: :)
Forum: Training Logs 08-14-2014, 03:27 AM
Replies: 171
Views: 1,627
Posted By skids
Very strong work Mic, How did you enjoy those...

Very strong work Mic, How did you enjoy those paused squats ? :rockon:
Forum: Training Logs 08-14-2014, 03:24 AM
Replies: 2,903
Views: 37,748
Posted By skids
Awesome strong work mate :rockon:

Awesome strong work mate :rockon:
Forum: Training Logs 08-14-2014, 03:21 AM
Replies: 4,822
Views: 68,173
Posted By skids
Awesome press session :biglifter:

Awesome press session :biglifter:
Forum: Training Logs 08-14-2014, 03:20 AM
Replies: 1,241
Views: 16,230
Posted By skids
Take good care of your back mate, Nice PRs too...

Take good care of your back mate, Nice PRs too :biglifter:
Forum: Training Logs 08-14-2014, 03:17 AM
Replies: 155
Views: 1,558
Posted By skids
13/8/14 Heavy Squats, Light Deads Back...

13/8/14

Heavy Squats, Light Deads

Back Squats
Bar 2x10
65kg 1x10
65kg 1x5
105kg 1x5
145kg 1x5
Forum: Training Logs 08-12-2014, 03:08 AM
Replies: 155
Views: 1,558
Posted By skids
Cheers Mic :) Cheers Ravi :) 11/8/14 ...

Cheers Mic :)
Cheers Ravi :)

11/8/14

I was sick, so I didn't train. Back on track tomorrow .
Forum: Training Logs 08-08-2014, 02:33 PM
Replies: 102
Views: 1,211
Posted By skids
Great work Soldier :rockon:

Great work Soldier :rockon:
Forum: Training Logs 08-08-2014, 02:31 PM
Replies: 4,822
Views: 68,173
Posted By skids
Going great Swede :rockon:

Going great Swede :rockon:
Forum: Training Logs 08-08-2014, 02:29 PM
Replies: 1,241
Views: 16,230
Posted By skids
Great session Ross, Smash on mate :rockon:

Great session Ross, Smash on mate :rockon:
Forum: Training Logs 08-08-2014, 02:26 PM
Replies: 155
Views: 1,558
Posted By skids
Thanks Ravi :) Thanks Mic :) Thanks Ross :) ...

Thanks Ravi :)
Thanks Mic :)
Thanks Ross :)

8/8/14

Front Squats
Bar 2x10
65kg 1x10
105kg 1x5
Forum: Training Logs 08-08-2014, 04:00 AM
Replies: 171
Views: 1,627
Posted By skids
Its a pretty good session really mate, fronties...

Its a pretty good session really mate, fronties can be a bit of a bitch when they want to be. Smash on mate :rockon:
Forum: Training Logs 08-06-2014, 04:29 AM
Replies: 4,822
Views: 68,173
Posted By skids
Sweet, Stay strong Swedish :biglifter:

Sweet, Stay strong Swedish :biglifter:
Forum: Training Logs 08-06-2014, 04:24 AM
Replies: 4,926
Views: 60,609
Posted By skids
Great session Ravi, Awesome weight, keep the...

Great session Ravi, Awesome weight, keep the momentum rolling :biglifter:
Forum: Training Logs 08-06-2014, 04:20 AM
Replies: 171
Views: 1,627
Posted By skids
Going awesome Mic, your press is out standing :ms:

Going awesome Mic, your press is out standing :ms:
Forum: Training Logs 08-06-2014, 04:16 AM
Replies: 155
Views: 1,558
Posted By skids
6/8/14 Smashing completed :biglifter: ...

6/8/14

Smashing completed :biglifter:

Lite night tonight, Working on my form. I got some bench coaching from a fuken huge powerlifter, I have to get up on my shoulders and arch my back and...
Forum: Training Logs 08-06-2014, 04:06 AM
Replies: 102
Views: 1,211
Posted By skids
Ahh Hell, Sucks about the Power Lifting :(,...

Ahh Hell, Sucks about the Power Lifting :(, Congrats on the new baby :). There will be plenty of meets in the future.
Showing results 1 to 25 of 500

 
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