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Search: Posts Made By: WilldBill88
Forum: Training Logs Today, 04:51 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Been an emotional rollercoaster for me this...

Been an emotional rollercoaster for me this week... Stressed out from work, girlfriend dumped me out of the blue.. decided I better pick myself up and take out my negative energy on the barbell.
...
Forum: Training Logs 08-17-2014, 02:37 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks Rob. Sunday, August 17th. 2014 Week...

Thanks Rob.

Sunday, August 17th. 2014
Week 5 - Repetition Bench Press

Bench
45x10/10
65x5
75x5
85x5
Forum: Training Logs 08-16-2014, 06:57 PM
Replies: 2,490
Views: 43,295
Posted By WilldBill88
550 :adore:

550 :adore:
Forum: Training Logs 08-16-2014, 06:54 PM
Replies: 29
Views: 459
Posted By WilldBill88
Found your new log, Nice work in here Rob!...

Found your new log, Nice work in here Rob! :rockon:
Forum: Training Logs 08-14-2014, 04:28 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks men, appreciate the support! ...

Thanks men, appreciate the support!

Thursday, August 14th. 2014
Week 4 - Dynamic Effort Squat

Squat
45x5
75x5
95x5
115x3
Forum: Training Logs 08-12-2014, 06:37 PM
Replies: 537
Views: 6,946
Posted By WilldBill88
Great work in here T-Man, keep charging!

Great work in here T-Man, keep charging!
Forum: Training Logs 08-10-2014, 03:02 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks TDawg! :rockon: Sunday, August 10th....

Thanks TDawg! :rockon:

Sunday, August 10th. 2014
Week 4 - Max Effort Upper Body

Incline Barbell Press
45x10/10
65x5
75x5
85x5
Forum: Training Logs 08-08-2014, 05:45 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks guys, just cant seem to find that fire in...

Thanks guys, just cant seem to find that fire in me to keep me motivated. Got something done today though..

Friday, August 8th. 2014
Week 4 - Max Effort Lower Body

Deficit Pulls 3"
135x5/5...
Forum: Training Logs 08-05-2014, 07:38 PM
Replies: 537
Views: 6,946
Posted By WilldBill88
Damn fine job TDawg! :hulk:

Damn fine job TDawg! :hulk:
Forum: Training Logs 08-05-2014, 07:32 PM
Replies: 1,682
Views: 24,209
Posted By WilldBill88
Numbers are looking Big Mo'! :rockon:

Numbers are looking Big Mo'! :rockon:
Forum: Training Logs 08-05-2014, 07:29 PM
Replies: 1,722
Views: 21,905
Posted By WilldBill88
Great Work Dz!

Great Work Dz!
Forum: Training Logs 08-03-2014, 03:16 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Sunday, August 3rd. 2014 Week 4 - Repetition...

Sunday, August 3rd. 2014
Week 4 - Repetition Bench Press

Bench
45x10/10
65x5
75x5
85x5
-----
3x10 x 100 (60%)
Forum: Training Logs 07-31-2014, 02:52 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks Dz! Thursday, July 31st. 2014 Week...

Thanks Dz!

Thursday, July 31st. 2014
Week 3 - Dynamic Effort Squat

Speed Squats
45x5
95x5
115x5
135x3
Forum: General Fitness & Health 07-28-2014, 07:11 PM
Replies: 11
Views: 278
Posted By WilldBill88
Honestly, I just go in and do it. I train...

Honestly, I just go in and do it. I train hung-over, un-motivated, sick, or highly motivated. Sometimes I just say screw it and take an extra day off. Some days I just go in and do what I can on that...
Forum: Training Logs 07-27-2014, 04:05 PM
Replies: 1,722
Views: 21,905
Posted By WilldBill88
Great job Dz, you been make making solid progress!

Great job Dz, you been make making solid progress!
Forum: Training Logs 07-27-2014, 04:03 PM
Replies: 537
Views: 6,946
Posted By WilldBill88
Great work TDawg, I kinda been feeling the same...

Great work TDawg, I kinda been feeling the same way in the motivation department. Maybe cause its summer time, keep up the hard work!
Forum: Training Logs 07-27-2014, 04:01 PM
Replies: 1,909
Views: 30,001
Posted By WilldBill88
Great job Mike, nice PR!

Great job Mike, nice PR!
Forum: Training Logs 07-27-2014, 04:00 PM
Replies: 2,490
Views: 43,295
Posted By WilldBill88
Strong work as usual Gaspers, love looking at...

Strong work as usual Gaspers, love looking at your log. :biglifter:
Forum: Training Logs 07-27-2014, 03:58 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Sunday, July 27. 2014 Week 3 - Max Effort Upper...

Sunday, July 27. 2014
Week 3 - Max Effort Upper Body

Incline Barbell Press
45x10x2
65x5
75x5
85x5
95x5
105x5
Forum: Training Logs 07-26-2014, 07:19 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks Mo'! Saturday, July 26th. 2014 ...

Thanks Mo'!

Saturday, July 26th. 2014
Week 3 - Max Effort Squat/Dead

Deficit Pulls 3"
135x3
165x3
195x3
225x3
Forum: Training Logs 07-23-2014, 07:30 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks TDawg, thanks Dz! :rockon: Wednesday,...

Thanks TDawg, thanks Dz! :rockon:

Wednesday, July 23rd. 2014
Week 3 - Repetition Bench

Bench Press
45x10
65x5
75x5
85x5
Forum: Training Logs 07-20-2014, 03:04 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Sunday, July 20th. 2014 Week 2 - Dynamic Effort...

Sunday, July 20th. 2014
Week 2 - Dynamic Effort Squat

Speed Squats
45x5
75x5
95x5
115x5
135x3
------
Forum: Training Logs 07-19-2014, 07:45 PM
Replies: 1,722
Views: 21,905
Posted By WilldBill88
Solid work! :cool:

Solid work! :cool:
Forum: Training Logs 07-19-2014, 07:40 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
Thanks Man! Saturday, July 19. 2014 Week 2...

Thanks Man!

Saturday, July 19. 2014
Week 2 - Max Effort Bench Press

Floor Press
45x5
65x5
75x5
90x5
Forum: Training Logs 07-17-2014, 03:39 PM
Replies: 338
Views: 3,909
Posted By WilldBill88
I hear ya on that one Mo, I gotta hand it to ya!...

I hear ya on that one Mo, I gotta hand it to ya! :biglifter:

Thursday, July 17. 2014
Week 2 - Max Effort Squat/Dead

Squat
45x5
95x5
115x5
135x5
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